Βιβλία - Πηγαί

Books - Sources

Ἱερατικόν

Hieratikon

Θεία Λειτουργία Ἁγ. Χρυσοστόμου

Divine Liturgy of St. John Chrysostom

Μηναῖον - Τῌ Βʹ ΝΟΕΜΒΡΙΟΥ

Menaion - November 2

Μνήμη τῶν Ἁγίων Μαρτύρων Ἀκινδύνου, Πηγασίου, Ἀφθονίου, Ἐλπιδηφόρου καὶ Ἀνεμποδίστου

Memory of the Holy Martyrs Acindynos, Pegasios, Aphthonios, Elpidophoros, and Anempodistos

__________

__________

ΛΕΙΤΟΥΡΓΙΑ ΧΡΥΣΟΣΤΟΜΟΥ

LITURGY OF ST. JOHN CHRYSOSTOM

Ἀντίφωνον Αʹ. Ἦχος βʹ.

Antiphon 1. Mode 2.

Στίχ. αʹ. Εὐλόγει, ἡ ψυχή μου, τὸν Κύριον, καὶ πάντα τὰ ἐντός μου τὸ ὄνομα τὸ ἅγιον αὐτοῦ.

Verse 1: Bless the Lord, O my soul, and everything within me, bless His holy name. [SAAS]

Ταῖς πρεσβείαις τῆς Θεοτόκου, Σῶτερ, σῶσον ἡμᾶς.

Through the intercessions of the Theotokos, Savior, save us.

Στίχ. βʹ. Εὐλόγει, ἡ ψυχή μου, τὸν Κύριον, καὶ μὴ ἐπιλανθάνου πάσας τὰς ἀνταποδόσεις αὐτοῦ.

Verse 2: Bless the Lord, O my soul, and forget not all His rewards.

Ταῖς πρεσβείαις τῆς Θεοτόκου, Σῶτερ, σῶσον ἡμᾶς.

Through the intercessions of the Theotokos, Savior, save us.

Στίχ. γʹ. Κύριος ἐν τῷ οὐρανῷ ἡτοίμασε τὸν θρόνον αὐτοῦ, καὶ ἡ Βασιλεία αὐτοῦ πάντων δεσπόζει.

Verse 3: The Lord prepared His throne in heaven, and His Kingdom rules over all.

Ταῖς πρεσβείαις τῆς Θεοτόκου, Σῶτερ, σῶσον ἡμᾶς.

Through the intercessions of the Theotokos, Savior, save us.

Δόξα Πατρὶ καὶ Υἱῷ καὶ ἁγίῳ Πνεύματι.

Glory to the Father and the Son and the Holy Spirit.

Καὶ νῦν καὶ ἀεί, καὶ εἰς τοὺς αἰῶνας τῶν αἰώνων. Ἀμήν.

Both now and ever and to the ages of ages. Amen.

Ταῖς πρεσβείαις τῆς Θεοτόκου, Σῶτερ, σῶσον ἡμᾶς.

Through the intercessions of the Theotokos, Savior, save us.

Ἀντίφωνον Βʹ. Ἦχος βʹ.

Antiphon 2. Mode 2.

Στίχ. αʹ. Αἴνει, ἡ ψυχή μου, τὸν Κύριον· αἰνέσω Κύριον ἐν τῇ ζωῇ μου· ψαλῶ τῷ Θεῷ μου ἕως ὑπάρχω.

Verse 1: Praise the Lord, O my soul! I shall praise the Lord while I live; I shall sing to my God as long as I exist. [SAAS]

Σῶσον ἡμᾶς Υἱὲ Θεοῦ, ὁ ἐν ἁγίοις θαυμαστός, ψάλλοντάς σοι, Ἀλληλούϊα.

Save us, O Son of God, who are wondrous in the saints. We sing to You, Alleluia.

Στίχ. βʹ. Μακάριος οὗ ὁ Θεὸς Ἰακὼβ βοηθὸς αὐτοῦ, ἡ ἐλπὶς αὐτοῦ ἐπὶ Κύριον τὸν Θεὸν αὐτοῦ.

Verse 2: Blessed is he whose help is the God of Jacob; his hope is in the Lord his God.

Σῶσον ἡμᾶς Υἱὲ Θεοῦ, ὁ ἐν ἁγίοις θαυμαστός, ψάλλοντάς σοι, Ἀλληλούϊα.

Save us, O Son of God, who are wondrous in the saints. We sing to You, Alleluia.

Στίχ. γʹ. Βασιλεύσει Κύριος εἰς τὸν αἰῶνα, ὁ Θεός σου, Σιών, εἰς γενεὰν καὶ γενεάν.

Verse 3: The Lord shall reign forever; your God, O Zion, to all generations.

Σῶσον ἡμᾶς Υἱὲ Θεοῦ, ὁ ἐν ἁγίοις θαυμαστός, ψάλλοντάς σοι, Ἀλληλούϊα.

Save us, O Son of God, who are wondrous in the saints. We sing to You, Alleluia.

Δόξα Πατρὶ καὶ Υἱῷ καὶ ἁγίῳ Πνεύματι.

Glory to the Father and the Son and the Holy Spirit.

Καὶ νῦν καὶ ἀεί, καὶ εἰς τοὺς αἰῶνας τῶν αἰώνων. Ἀμήν.

Both now and ever and to the ages of ages. Amen.

Ὁ μονογενὴς Υἱὸς καὶ Λόγος τοῦ Θεοῦ, ἀθάνατος ὑπάρχων καὶ καταδεξάμενος διὰ τὴν ἡμετέραν σωτηρίαν σαρκωθῆναι ἐκ τῆς ἁγίας Θεοτόκου καὶ ἀειπαρθένου Μαρίας, ἀτρέπτως ἐνανθρωπήσας, σταυρωθείς τε, Χριστὲ ὁ Θεός, θανάτῳ θάνατον πατήσας, εἷς ὢν τῆς ἁγίας Τριάδος, συνδοξαζόμενος τῷ Πατρὶ καὶ τῷ ἁγίῳ Πνεύματι, σῶσον ἡμᾶς.

Only-begotten Son and Logos of God, being immortal, You condescended for our salvation to take flesh from the holy Theotokos and ever-virgin Mary and, without change, became man. Christ, our God, You were crucified and conquered death by death. Being one of the Holy Trinity, glorified with the Father and the Holy Spirit: Save us.

Ἀντίφωνον Γʹ.

Antiphon 3.

Ἦχος βʹ.

Mode 2.

Στίχ. αʹ. Θαυμαστὸς ὁ Θεὸς ἐν τοῖς ἁγίοις αὐτοῦ, ὁ Θεὸς Ἰσραήλ.

Verse 1: God is wondrous in His saints, the God of Israel. [SAAS]

Στίχ. βʹ. Τοῖς ἁγίοις τοῖς ἐν τῇ γῇ αὐτοῦ ἐθαυμάστωσεν ὁ Κύριος, πάντα τὰ θελήματα αὐτοῦ ἐν αὐτοῖς.

Verse 2: To the saints on His earth, in them the Lord magnified all His will.

Ἀπολυτίκιον.

Apolytikion.

Τοῦ Μηναίου - - -

From Menaion - - -

Ἦχος βʹ.

Mode 2.

Ἀθλοφόροι Κυρίου, μακαρία ἡ γῆ ἡ πιανθεῖσα τοῖς αἵμασιν ὑμῶν, καὶ ἅγιαι αἱ σκηναί, αἱ δεξάμεναι τὰ σώματα ὑμῶν· ἐν σταδίῳ γὰρ τὸν ἐχθρὸν ἐθριαμβεύσατε, καὶ Χριστὸν μετὰ παῤῥησίας ἐκηρύξατε, αὐτὸν ὡς ἀγαθὸν ἱκετεύσατε, σωθῆναι δεόμεθα τὰς ψυχὰς ἡμῶν.

O victorious Athletes of the Lord, blessed is the ground that was watered with your blood, and holy are the dwellings that received your spirits. You prevailed over the enemy in the stadium, and you openly proclaimed Christ. We pray you will earnestly entreat Him for us, that He save our souls, since He is good. [SD]

Εἰσοδικόν. Ἦχος βʹ.

Entrance Hymn. Mode 2.

Δεῦτε προσκυνήσωμεν καὶ προσπέσωμεν Χριστῷ. Σῶσον ἡμᾶς Υἱὲ Θεοῦ, ὁ ἐν ἁγίοις θαυμαστός, ψάλλοντάς σοι, Ἀλληλούϊα.

Come, let us worship and bow down before Christ. Save us, O Son of God, who are wondrous in the saints. We sing to You, Alleluia.

Ὕμνοι μετὰ τὴν Μικρὰν Εἴσοδον

Hymns after the Entrance.

Ἀπολυτίκιον.

Apolytikion.

Τοῦ Μηναίου - - -

From Menaion - - -

Ἦχος βʹ.

Mode 2.

Ἀθλοφόροι Κυρίου, μακαρία ἡ γῆ ἡ πιανθεῖσα τοῖς αἵμασιν ὑμῶν, καὶ ἅγιαι αἱ σκηναί, αἱ δεξάμεναι τὰ σώματα ὑμῶν· ἐν σταδίῳ γὰρ τὸν ἐχθρὸν ἐθριαμβεύσατε, καὶ Χριστὸν μετὰ παῤῥησίας ἐκηρύξατε, αὐτὸν ὡς ἀγαθὸν ἱκετεύσατε, σωθῆναι δεόμεθα τὰς ψυχὰς ἡμῶν.

O victorious Athletes of the Lord, blessed is the ground that was watered with your blood, and holy are the dwellings that received your spirits. You prevailed over the enemy in the stadium, and you openly proclaimed Christ. We pray you will earnestly entreat Him for us, that He save our souls, since He is good. [SD]

Τοῦ Μηναίου - - -

From Menaion - - -

Ἦχος δʹ. Ταχὺ προκατάλαβε.

Mode 4. Come quickly.

Ταχὺ προκατάλαβε.

Μαρτύρων ἀκραίμονες, κράτιστοι Μάρτυρες, Πηγάσιε ἔνδοξε σὺν Ἀκινδύνῳ σοφῷ, στεῤῥὲ Ἀνεμπόδιστε, θεῖε Ἐλπιδοφόρε, καὶ Ἀφθόνιε μάκαρ, ὦ Ἀθλοφόροι πέντε, σοὺς οἰκέτας φρουρεῖτε, καὶ σώζετε κινδύνων καὶ περιστάσεων.

O steadfast and mighty Witnesses and Martyrs of Christ, * glorious Pegasios and wise Acindynos * and strong Anempodistos, * blessed Afthonios and divine Elpidophoros, * you five medaled Athletes ever guard us and save us * from perils and disasters when we pray to you. [GOASD]

Ψάλλεται τὸ Ἀπολυτίκιον τοῦ Ναοῦ. Εἴτα·

The Apolytikion of the parish church is sung. Then:

Κοντάκιον. Ἦχος βʹ.

Kontakion. Mode 2.

Προστασία τῶν Χριστιανῶν ἀκαταίσχυντε, μεσιτεία, πρὸς τὸν Ποιητὴν ἀμετάθετε, μὴ παρίδῃς, ἁμαρτωλῶν δεήσεων φωνάς, ἀλλὰ πρόφθασον, ὡς ἀγαθή, εἰς τὴν βοήθειαν ἡμῶν, τῶν πιστῶς κραυγαζόντων σοι· Τάχυνον εἰς πρεσβείαν, καὶ σπεῦσον εἰς ἱκεσίαν, ἡ προστατεύουσα ἀεί, Θεοτόκε, τῶν τιμώντων σε. [GOA]

O Protection of Christians that never falls, intercession with the Creator that never fails, we sinners beg you, do not ignore the voices of our prayers. O good Lady, we implore you, quickly come unto our aid, when we cry out to you with faith. Hurry to intercession, and hasten to supplication, O Theotokos who protect now and ever those who honor you. [SD]

Ὁ Τρισάγιος Ὗμνος

Trisagios Hymn

Ἅγιος ὁ Θεός, ἅγιος Ἰσχυρός, ἅγιος Ἀθάνατος, ἐλέησον ἡμᾶς. (3)

Holy God, Holy Mighty, Holy Immortal, have mercy on us. (3)

Δόξα Πατρὶ καὶ Υἱῷ καὶ ἁγίῳ Πνεύματι. Καὶ νῦν καὶ ἀεί, καὶ εἰς τοὺς αἰῶνας τῶν αἰώνων. Ἀμήν.

Glory to the Father and the Son and the Holy Spirit. Both now and ever and to the ages of ages. Amen.

Ἅγιος Ἀθάνατος, ἐλέησον ἡμᾶς.

Holy Immortal, have mercy on us.

Ὁ Ἀπόστολος

The Epistle

Τῶν Μαρτύρων.

For the Martyrs.

Προκείμενον. Ἦχος πλ. δʹ. Ψαλμὸς 11.

Prokeimenon. Mode pl. 4. Psalm 11.

Σύ, Κύριε, φυλάξαις ἡμᾶς καὶ διατηρήσαις ἡμᾶς.

You shall guard us, O Lord; You shall preserve us. [SAAS]

Στίχ. Σῶσόν με, Κύριε, ὅτι ἐκλέλοιπεν ὅσιος.

Verse: Save me, O Lord, for the holy man has ceased. [SAAS]

Πρὸς Ἑβραίους Ἐπιστολῆς Παύλου τὸ ἀνάγνωσμα.

The reading is from Paul’s Letter to the Hebrews.

Εβρ 12:1 – 10

Heb. 12:1 – 10

Ἀδελφοί, τοσοῦτον ἔχοντες περικείμενον ἡμῖν νέφος μαρτύρων, ὄγκον ἀποθέμενοι πάντα καὶ τὴν εὐπερίστατον ἁμαρτίαν, δι᾽ ὑπομονῆς τρέχωμεν τὸν προκείμενον ἡμῖν ἀγῶνα, ἀφορῶντες εἰς τὸν τῆς πίστεως ἀρχηγὸν καὶ τελειωτὴν Ἰησοῦν, ὃς ἀντὶ τῆς προκειμένης αὐτῷ χαρᾶς ὑπέμεινε σταυρόν, αἰσχύνης καταφρονήσας, ἐν δεξιᾷ τε τοῦ θρόνου τοῦ Θεοῦ κεκάθικεν. ἀναλογίσασθε γὰρ τὸν τοιαύτην ὑπομεμενηκότα ὑπὸ τῶν ἁμαρτωλῶν εἰς αὐτὸν ἀντιλογίαν, ἵνα μὴ κάμητε ταῖς ψυχαῖς ὑμῶν ἐκλυόμενοι. Οὔπω μέχρις αἵματος ἀντικατέστητε πρὸς τὴν ἁμαρτίαν ἀνταγωνιζόμενοι, καὶ ἐκλέλησθε τῆς παρακλήσεως, ἥτις ὑμῖν ὡς υἱοῖς διαλέγεται· υἱέ μου, μὴ ὀλιγώρει παιδείας Κυρίου, μηδὲ ἐκλύου ὑπ᾽ αὐτοῦ ἐλεγχόμενος. ὃν γὰρ ἀγαπᾷ Κύριος παιδεύει, μαστιγοῖ δὲ πάντα υἱὸν ὃν παραδέχεται. εἰ παιδείαν ὑπομένετε, ὡς υἱοῖς ὑμῖν προσφέρεται ὁ Θεός· τίς γάρ ἐστιν υἱὸς ὃν οὐ παιδεύει πατήρ; εἰ δὲ χωρίς ἐστε παιδείας, ἧς μέτοχοι γεγόνασι πάντες, ἄρα νόθοι ἐστὲ καὶ οὐχ υἱοί. εἶτα τοὺς μὲν τῆς σαρκὸς ἡμῶν πατέρας εἴχομεν παιδευτὰς καὶ ἐνετρεπόμεθα· οὐ πολλῷ μᾶλλον ὑποταγησόμεθα τῷ πατρὶ τῶν πνευμάτων καὶ ζήσομεν; οἱ μὲν γὰρ πρὸς ὀλίγας ἡμέρας κατὰ τὸ δοκοῦν αὐτοῖς ἐπαίδευον, ὁ δὲ ἐπὶ τὸ συμφέρον, εἰς τὸ μεταλαβεῖν τῆς ἁγιότητος αὐτοῦ.

Brethren, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin that easily distracts, and let us run with perseverance the race that is set before us, looking to Jesus the pioneer and perfecter of our faith, who instead of the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God. Consider him who endured from sinners such hostility against himself, so that you may not grow weary or fainthearted. In your struggle against sin you have not yet resisted to the point of shedding your blood. And have you forgotten the exhortation which addresses you as sons? “My son, do not regard lightly the discipline of the Lord, nor lose courage when you are punished by him. For the Lord disciplines him whom he loves, and chastises every son whom he receives.” It is for discipline that you have to endure. God is treating you as sons; for what son is there whom his father does not discipline? If you are left without discipline, in which all have participated, then you are illegitimate children and not sons. Besides this, we have had earthly fathers to discipline us and we respected them. Shall we not much more be subject to the Father of spirits and live? For they disciplined us for a short time at their pleasure, but he disciplines us for our good, that we may share his holiness. [RSV]

Ἀλληλούϊα. Ἦχος δʹ. Ψαλμὸς 65.

Alleluia. Mode 4. Psalm 65.

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Στίχ. αʹ. Ἀλαλάξατε τῷ Κυρίῳ πᾶσα ἡ γῆ.

Verse 1: Shout to God, all the earth. [SAAS]

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Στίχ. βʹ. Ὅτι ἐδοκίμασας ἡμᾶς, ὁ Θεός, ἐπύρωσας ἡμᾶς.

Verse 2: For You, O God, tested us; You tried us in the fire.

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Τὸ Εὐαγγέλιον

The Gospel

Τῶν Μαρτύρων.

For the Martyrs.

Ἐκ τοῦ κατὰ Λουκᾶν ἁγίου Εὐαγγελίου τὸ ἀνάγνωσμα.

The reading is from the holy Gospel according to Luke.

Λκ 21:12 – 19

Lk. 21:12 – 19

Εἶπεν ὁ Κύριος τοῖς ἑαυτοῦ μαθηταῖς· Προσέχετε ἀπὸ τῶν ἀνθρώπων· ἐπιβαλοῦσιν γὰρ ἐφʼ ὑμᾶς τὰς χεῖρας αὐτῶν καὶ διώξουσι, παραδιδόντες εἰς συναγωγὰς καὶ φυλακάς, ἀγομένους ἐπὶ βασιλεῖς καὶ ἡγεμόνας ἕνεκεν τοῦ ὀνόματός μου· ἀποβήσεται δὲ ὑμῖν εἰς μαρτύριον. θέσθε οὖν εἰς τὰς καρδίας ὑμῶν μὴ προμελετᾶν ἀπολογηθῆναι· ἐγὼ γὰρ δώσω ὑμῖν στόμα καὶ σοφίαν, ᾗ οὐ δυνήσονται ἀντειπεῖν οὐδὲ ἀντιστῆναι πάντες οἱ ἀντικείμενοι ὑμῖν. παραδοθήσεσθε δὲ καὶ ὑπὸ γονέων καὶ συγγενῶν καὶ φίλων καὶ ἀδελφῶν, καὶ θανατώσουσιν ἐξ ὑμῶν, καὶ ἔσεσθε μισούμενοι ὑπὸ πάντων διὰ τὸ ὄνομά μου· καὶ θρὶξ ἐκ τῆς κεφαλῆς ὑμῶν οὐ μὴ ἀπόληται· ἐν τῇ ὑπομονῇ ὑμῶν κτήσασθε τὰς ψυχὰς ὑμῶν.

The Lord said to his disciples, “Beware of men; for they will lay their hands on you and persecute you, delivering you up to the synagogues and prisons, and you will be brought before kings and governors for my name’s sake. This will be a time for you to bear testimony. Settle it therefore in your minds, not to meditate beforehand how to answer; for I will give you a mouth and wisdom, which none of your adversaries will be able to withstand or contradict. You will be delivered up even by parents and brothers and kinsmen and friends, and some of you they will put to death; you will be hated by all for my name’s sake. But not a hair of your head will perish. By your endurance you will gain your souls.” [RSV]

Ὕμνος εἰς τὴν Θεοτόκον.

Hymn to the Theotokos.

Ἄξιόν ἐστιν ὡς ἀληθῶς μακαρίζειν σε τὴν Θεοτόκον, τὴν ἀειμακάριστον καὶ παναμώμητον καὶ μητέρα τοῦ Θεοῦ ἡμῶν. Τὴν τιμιωτέραν τῶν Χερουβεὶμ καὶ ἐνδοξοτέραν ἀσυγκρίτως τῶν Σεραφείμ, τὴν ἀδιαφθόρως Θεὸν Λόγον τεκοῦσαν, τὴν ὄντως Θεοτόκον, σὲ μεγαλύνομεν.

It is truly right to bless you, Theotokos, ever blessed, most pure, and Mother of our God. More honorable than the Cherubim, and beyond compare more glorious than the Seraphim, without corruption you gave birth to God the Logos. We magnify you, the true Theotokos.

Κοινωνικόν. Ψαλμὸς 111.

Communion Hymn. Psalm 111/112.

Εἰς μνημόσυνον αἰώνιον ἔσται δίκαιος. Ἀλληλούϊα.

The righteous will be remembered for ever. [RSV] Alleluia.

Ὕμνος μετὰ τὴν Θ. Κοινωνίαν.

Hymn after Holy Communion.

Ἦχος βʹ.

Mode 2.

Εἴδομεν τὸ φῶς τὸ ἀληθινόν, ἐλάβομεν Πνεῦμα ἐπουράνιον, εὓρομεν πίστιν ἀληθῆ, ἀδιαίρετον Τριάδα προσκυνοῦντες· αὕτη γὰρ ἡμᾶς ἔσωσεν.

We have seen the true light; we have received the heavenly Spirit; we have found the true faith, worshiping the undivided Trinity, for the Trinity has saved us.

ΑΠΟΛΥΣΙΣ

DISMISSAL

Δόξα σοι, Χριστὲ ὁ Θεὸς ἡμῶν, δόξα σοι.

Glory to You, O Christ our God. Glory to You.

Χριστὸς ὁ ἀληθινὸς Θεὸς ἡμῶν, ταῖς πρεσβείαις τῆς παναχράντου καὶ παναμώμου ἁγίας αὐτοῦ Μητρός, δυνάμει τοῦ τιμίου καὶ ζωοποιοῦ Σταυροῦ, προστασίαις τῶν τιμίων ἐπουρανίων δυνάμεων ἀσωμάτων, ἱκεσίαις τοῦ τιμίου, ἐνδόξου, προφήτου, προδρόμου καὶ βαπτιστοῦ Ἰωάννου, τῶν ἁγίων ἐνδόξων καὶ πανευφήμων ἀποστόλων, τῶν ἁγίων ἐνδόξων καὶ καλλινίκων μαρτύρων· τῶν ὁσίων καὶ θεοφόρων πατέρων ἡμῶν· (τοῦ ἁγίου τοῦ ναοῦ)· τῶν ἁγίων καὶ δικαίων θεοπατόρων Ἰωακεὶμ καὶ Ἄννης, καὶ τῶν Ἁγίων Μαρτύρων Ἀκινδύνου, Πηγασίου, Ἀφθονίου, Ἐλπιδηφόρου καὶ Ἀνεμποδίστου, ὧν καὶ τὴν μνήμην ἐπιτελοῦμεν· καὶ πάντων τῶν ἁγίων, ἐλεήσαι καὶ σώσαι ἡμᾶς, ὡς ἀγαθὸς καὶ φιλάνθρωπος καὶ ἐλεήμων Θεός.

May Christ our true God, through the intercessions of His all-pure and all-immaculate holy Mother, the power of the precious and life-giving Cross, the protection of the honorable, bodiless powers of heaven, the supplications of the honorable, glorious prophet and forerunner John the Baptist, of the holy, glorious, and praiseworthy apostles, of the holy, glorious, and triumphant martyrs, of our righteous and God-bearing fathers, (local patron saint); of the holy and righteous ancestors of God Joachim and Anna, the holy Martyrs Acindynos, Pegasios, Aphthonios, Elpidophoros, and Anempodistos, whose memory we observe, and of all the saints, have mercy on us and save us, as He is good, benevolent, and merciful God.

Κανόνας Νηστείας

Fasting Rule

Κατάλυσις εἰς πάντα.

Fast Free: All foods allowed.