Liturgy - Additional Commemoration Friday, October 25, 2024

Βιβλία - Πηγαί

Books - Sources

Ἱερατικόν

Hieratikon

Θεία Λειτουργία Ἁγ. Χρυσοστόμου

Divine Liturgy of St. John Chrysostom

Ὀκτώηχος - Ἦχος πλ. δʹ.

Octoechos - Mode pl. 4.

Τῇ Παρασκευῇ Πρωΐ

On Friday Morning

asubuhi

Μηναῖον - Τῌ ΚΕʹ ΟΚΤΩΒΡΙΟΥ

Menaion - October 25

Μνήμη τῶν Ἁγίων Μαρτύρων Μαρκιανοῦ καὶ Μαρτυρίου

Memory of the Holy Martyrs Marcian and Martyrius

__________

ΛΕΙΤΟΥΡΓΙΑ ΧΡΥΣΟΣΤΟΜΟΥ

LITURGY OF ST. JOHN CHRYSOSTOM

LITURGHIA

Ἤ, ἀντὶ τῶν Ἀντιφώνων, κατὰ τὸ τυπικόν, ψάλλονται τὰ Τυπικὰ καὶ οἱ Μακαρισμοί.

An optional alternative to the Antiphons are the Typika (Psalms 102 and 145), and the Beatitudes with the appointed troparia, which are provided here.

Ψαλμὸς 102.

Psalm 102.

Ψαλμὸς 145.

Psalm 145.

Οἱ Μακαρισμοί.

The Beatitudes.

Sifa za heri.

Ἦχος πλ. δʹ.

Mode pl. 4.

Ἐν τῇ Βασιλείᾳ σου μνήσθητι ἡμῶν Κύριε, ὅταν ἔλθῃς ἐν τῇ Βασιλείᾳ σου. Μακάριοι οἱ πτωχοὶ τῷ πνεύματι, ὅτι αὐτῶν ἐστιν ἡ Βασιλεία τῶν οὐρανῶν.

In Your kingdom. Remember us, O Lord, when You come in Your kingdom. Blessed are the poor in spirit, for theirs is the kingdom of heaven [RSV]

Μακάριοι οἱ πενθοῦντες, ὅτι αὐτοὶ παρακληθήσονται.

Blessed are those who mourn, for they shall be comforted. [RSV]

Μακάριοι οἱ πρᾳεῖς, ὅτι αὐτοὶ κληρονομήσουσι τὴν γῆν.

Blessed are the meek, for they shall inherit the earth. [RSV]

Μακάριοι οἱ πεινῶντες καὶ διψῶντες τὴν δικαιοσύνην, ὅτι αὐτοὶ χορτασθήσονται.

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied. [RSV]

Μακάριοι οἱ ἐλεήμονες, ὅτι αὐτοὶ ἐλεηθήσονται.

Blessed are the merciful, for they shall obtain mercy. [RSV]

Μακάριοι οἱ καθαροὶ τῇ καρδίᾳ, ὅτι αὐτοὶ τὸν Θεὸν ὄψονται.

Blessed are the pure in heart, for they shall see God. [RSV]

Τροπάρια.

Troparia.

Troparia

Τῆς Ὀκτωήχου - - -

From Octoechos - - -

Μακάριοι οἱ εἰρηνοποιοί, ὅτι αὐτοὶ Υἱοὶ Θεοῦ κληθήσονται.

Blessed are the peacemakers, for they shall be called sons of God. [RSV]

Μνήσθητι ἡμῶν, Χριστὲ Σωτὴρ τοῦ κόσμου, ὥσπερ τοῦ λῃστοῦ, ἐμνήσθης ἐπὶ ξύλου, καὶ καταξίωσον πάντας μόνε Οἰκτίρμον, τῆς οὐρανίου Βασιλείας σου.

Savior of the world, remember us Your servants * as upon the Cross You remembered the Robber, * only compassionate Christ, and account us worthy * of inheriting Your heavenly Rule. [SD]

Μακάριοι οἱ δεδιωγμένοι ἕνεκεν δικαιοσύνης, ὅτι αὐτῶν ἐστιν ἡ Βασιλεία τῶν οὐρανῶν.

Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven. [RSV]

Ἔτεινας Χριστέ, παλάμας ἐπὶ ξύλου, καὶ τὰς πονηράς, ἀρχὰς καὶ ἐξουσίας, παρεδειγμάτισας σώσας τῆς τούτων βλάβης, τοὺς εὐσεβῶς σε μεγαλύνοντας.

You spread out Your hands upon the Cross, O Savior, * and You made a spectacle of demonic powers * and principalities; and from their harm You saved us * who magnify You, Christ, with reverence. [SD]

Μακάριοι ἐστὲ ὅταν ὀνειδίσωσιν ὑμᾶς, καὶ διώξωσι, καὶ εἴπωσι πᾶν πονηρὸν ῥῆμα καθʼ ὑμῶν, ψευδόμενοι ἕνεκεν ἐμοῦ.

Blessed are you when men revile you and persecute you and utter all kinds of evil against you falsely [for my sake]. [RSV]

Λόγχῃ κεντηθείς, κρεμάμενος ἐν ξύλῳ, ἔβλυσας ἡμῖν, κρουνοὺς ἀθανασίας, θανατωθεῖσιν ἀφρόνως τῇ παραβάσει· ὅθεν ἐν φόβῳ ἀνυμνοῦμέν σε.

Pierced with a spear while on the Cross, O Savior, * You poured out the streams of immortality, O Master, * to us who died when we had mindlessly disobeyed You. * We now extol You with solemnity. [SD]

Χαίρετε καὶ ἀγαλλιᾶσθε, ὅτι ὁ μισθὸς ὑμῶν πολὺς ἐν τοῖς οὐρανοῖς.

Rejoice and be glad, for your reward is great in heaven. [RSV]

Μαρτυρικόν.

For the Martyrs.

Ξένοι τῶν τῆς γῆς, δεικνύμενοι ἡδέων, ξέναις ἑαυτούς, ἐξέδωκαν βασάνοις, οἱ Ἀθληταὶ τραυματίσαντες τὸν Βελίαρ, τοῖς ἑαυτῶν ἁγίοις τραύμασι.

The Martyrs of Christ, those medal-winning Athletes * were strangers to the pleasures of the earth, and delivered * themselves to strange tortures, and by their wounds they wounded * Belial the devil, and defeated him. [SD]

Δόξα.

Glory.

Utukufu.

Μίαν τοῦ Πατρός, καὶ Πνεύματος καὶ Λόγου, ἄναρχον ἀρχήν, πιστοὶ δοξολογοῦντες, δεῦτε προσπέσωμεν λύσιν τῶν ἐγκλημάτων, αὐτῷ αἰτοῦντες ὡς Θεῷ ἡμῶν.

Believers, let us bow down and worship and sing glory * to the unoriginate single rule and kingdom * of Father, Logos, and Spirit, our God, entreating * for the forgiveness of offenses all. [SD]

Καὶ νῦν. Σταυροθεοτοκίον.

Both now. Stavrotheotokion.

Sasa.

Τὸν Ἐμμανουήλ, Ἀμνὸν Θεοῦ καὶ Λόγον, βλέπουσα σαρκί, κρεμάμενον ἐν ξύλῳ, Ἀμνὰς ἡ μόνη ἀμίαντος καὶ Παρθένος, λύπῃ συνείχετο δακρύουσα.

The only Virgin pure, who is likened to a ewe-lamb, * saw Emmanuel, the Lamb of God and Logos, * when He was physically crucified of His own will, * and overcome with bitter grief she wept. [SD]

Εἰσοδικόν. Ἦχος βʹ.

Entrance Hymn. Mode 2.

Wimbo wa kuingia Sauti 2.

Δεῦτε προσκυνήσωμεν καὶ προσπέσωμεν Χριστῷ. Σῶσον ἡμᾶς Υἱὲ Θεοῦ, ὁ ἐν ἁγίοις θαυμαστός, ψάλλοντάς σοι, Ἀλληλούϊα.

Come, let us worship and bow down before Christ. Save us, O Son of God, who are wondrous in the saints. We sing to You, Alleluia.

Njooni tumsujudie, na kumwangukia, Kristo, Ee Mwana wa Mungu, utokoe sisi twakuimbia . Alleluia.

Ὕμνοι μετὰ τὴν Μικρὰν Εἴσοδον

Hymns after the Entrance.

Ἀπολυτίκιον. Τῶν Μαρτύρων.

Apolytikion. For the Martyrs.

Apolitikio.

Ἦχος δʹ. Ταχὺ προκατάλαβε.

Mode 4. Come quickly.

Sauti 4.

- c1011 - NewByz

- c1211 - SDedes
- c2001 - NewByz

Οἱ Μάρτυρές σου Κύριε, ἐν τῇ ἀθλήσει αὐτῶν, στεφάνους ἐκομίσαντο τῆς ἀφθαρσίας, ἐκ σοῦ τοῦ Θεοῦ ἡμῶν· σχόντες γὰρ τὴν ἰσχύν σου, τοὺς τυράννους καθεῖλον, ἔθραυσαν καὶ δαιμόνων, τὰ ἀνίσχυρα θράση. Αὐτῶν ταῖς ἱκεσίαις, Χριστὲ ὁ Θεός, σῶσον τὰς ψυχὰς ἡμῶν.

Your Martyrs, O Lord, were worthily awarded by You * the crowns of incorruption, in that they contested for You our immortal God. * Since they possessed Your power, they defeated the tyrants, * dashing the demons’ powerless displays of defiance. * O Christ God, at their fervent entreaties, save our souls. [SD]

Ψάλλεται τὸ Ἀπολυτίκιον τοῦ Ναοῦ. Εἴτα·

The Apolytikion of the parish church is sung. Then:

Kisha:

Κοντάκιον τῆς Ἡμέρας. Τοῦ Σταυροῦ.

Kontakion for the Day. For the Cross.

Ἦχος δʹ. Αὐτόμελον.

Mode 4. Automelon.

Ὁ ὑψωθεὶς ἐν τῷ Σταυρῷ.

Ὁ ὑψωθεὶς ἐν τῷ Σταυρῷ ἑκουσίως, τῇ ἐπωνύμῳ σου καινῇ πολιτείᾳ τοὺς οἰκτιρμούς σου δώρησαι, Χριστὲ ὁ Θεός· εὔφρανον ἐν τῇ δυνάμει σου τοὺς πιστοὺς βασιλεῖς ἡμῶν, νίκας χορηγῶν αὐτοῖς κατὰ τῶν πολεμίων· τὴν συμμαχίαν ἔχοιεν τὴν σήν, ὅπλον εἰρήνης, ἀήττητον τρόπαιον.

You who were lifted on the cross voluntarily, * O Christ our God, bestow Your tender compassions * upon Your new community to which You gave Your name. * Cause our faithful emperors to be glad in Your power, * granting them the victories against their adversaries. * And for an ally, Lord, may they have You, * peace as their armor, the trophy invincible. [SD]

Ὁ Τρισάγιος Ὗμνος

Trisagios Hymn

Wimbo wa Utatu Mtakatifu (Wimbo wa Trisagio)

- c1231 - Mode 1 - SDedes
- c1232 - Mode 2 - SDedes

Ἅγιος ὁ Θεός, ἅγιος Ἰσχυρός, ἅγιος Ἀθάνατος, ἐλέησον ἡμᾶς. (3)

Holy God, Holy Mighty, Holy Immortal, have mercy on us. (3)

Mungu Mtakatifu, Mweza Mtakatifu, Usiyekufa Mtakatifu. Utuhurumie. (3)

Δόξα Πατρὶ καὶ Υἱῷ καὶ ἁγίῳ Πνεύματι. Καὶ νῦν καὶ ἀεί, καὶ εἰς τοὺς αἰῶνας τῶν αἰώνων. Ἀμήν.

Glory to the Father and the Son and the Holy Spirit. Both now and ever and to the ages of ages. Amen.

Utukufu kwa Baba, na Mwana, na Roho Mtakatifu. Sasa na siku zote hata milele na milele. Amina.

Ἅγιος Ἀθάνατος, ἐλέησον ἡμᾶς.

Holy Immortal, have mercy on us.

Usiyekufa Mtakatifu. Utuhurumie.

Ὁ Ἀπόστολος

The Epistle

Waraka

Τῇ Παρασκευῇ τῆς ΙΗʹ Ἑβδομάδος

Friday of the 18th Week

Προκείμενον. Ἦχος βαρύς. Ψαλμὸς 98.

Prokeimenon. Grave Mode. Psalm 98.

Prokimeno. Sauti ya 7

Ὑψοῦτε Κύριον τὸν Θεὸν ἡμῶν καὶ προσκυνεῖτε εἰς ὄρος ἅγιον αὐτοῦ,

Exalt the Lord our God and worship at His holy mountain. [SAAS]

Στίχ. Ὁ Κύριος ἐβασίλευσεν, ὀργιζέσθωσαν λαοί.

Verse: The Lord reigns; let the peoples be angry. [SAAS]

Mstari

Πρὸς Ἐφεσίους Ἐπιστολῆς Παύλου τὸ ἀνάγνωσμα.

The reading is from Paul’s Letter to the Ephesians.

Somo kutoka kwa Paul’s Letter to the Ephesians.

Εφ 6:18 – 24

Eph. 6:18 – 24

Ἀδελφοί, στῆτε, διὰ πάσης προσευχῆς καὶ δεήσεως, προσευχόμενοι ἐν παντὶ καιρῷ ἐν Πνεύματι, καὶ εἰς αὐτὸ τοῦτο ἀγρυπνοῦντες ἐν πάσῃ προσκαρτερήσει καὶ δεήσει περὶ πάντων τῶν ἁγίων, καὶ ὑπὲρ ἐμοῦ, ἵνα μοι δοθῇ λόγος ἐν ἀνοίξει τοῦ στόματός μου, ἐν παρρησίᾳ γνωρίσαι τὸ μυστήριον τοῦ εὐαγγελίου, ὑπὲρ οὗ πρεσβεύω ἐν ἁλύσει, ἵνα ἐν αὐτῷ παρρησιάσωμαι ὡς δεῖ με λαλῆσαι. Ἵνα δὲ εἰδῆτε καὶ ὑμεῖς τὰ κατ᾽ ἐμέ, τί πράσσω, πάντα ὑμῖν γνωρίσει Τυχικὸς ὁ ἀγαπητὸς ἀδελφὸς καὶ πιστὸς διάκονος ἐν Κυρίῳ, ὃν ἔπεμψα πρὸς ὑμᾶς εἰς αὐτὸ τοῦτο, ἵνα γνῶτε τὰ περὶ ἡμῶν καὶ παρακαλέσῃ τὰς καρδίας ὑμῶν. Εἰρήνη τοῖς ἀδελφοῖς καὶ ἀγάπη μετὰ πίστεως ἀπὸ Θεοῦ πατρὸς καὶ Κυρίου Ἰησοῦ Χριστοῦ. Ἡ χάρις μετὰ πάντων τῶν ἀγαπώντων τὸν Κύριον ἡμῶν Ἰησοῦν Χριστὸν ἐν ἀφθαρσίᾳ· ἀμήν.

Brethren, stand, and pray at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints, and also for me, that utterance may be given me in opening my mouth boldly to proclaim the mystery of the gospel, for which I am an ambassador in chains; that I may declare it boldly, as I ought to speak. Now that you also may know how I am and what I am doing, Tychicus the beloved brother and faithful minister in the Lord will tell you everything. I have sent him to you for this very purpose, that you may know how we are, and that he may encourage your hearts. Peace be to the brethren, and love with faith, from God the Father and the Lord Jesus Christ. Grace be with all who love our Lord Jesus Christ with love undying. Amen. [RSV]

Ἀλληλούϊα. Ἦχος πλ. βʹ. Ψαλμὸς 73.

Alleluia. Mode pl. 2. Psalm 73.

Alleluia. Sauti ya 6.

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Alleluia, Alleluia, a|leluia.

Στίχ. αʹ. Μνήσθητι τῆς συναγωγῆς σου, ἧς ἐκτήσω ἀπʼ ἀρχῆς.

Verse 1: Remember Your congregation You acquired from the beginning. [SAAS]

Mstari 1:

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Alleluia, Alleluia, a|leluia.

Στίχ. βʹ. Ὁ δὲ Θεὸς βασιλεὺς ἡμῶν πρὸ αἰώνων, εἰργάσατο σωτηρίαν ἐν μέσῳ τῆς γῆς.

Verse 2: God is our King before the ages; He worked salvation in the midst of the earth.

Mstari 2:

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Alleluia, Alleluia, a|leluia.

Τὸ Εὐαγγέλιον

The Gospel

INJILI

Τῇ Παρασκευῇ τῆς Ϛʹ Ἑβδομάδος τοῦ Λουκᾶ

Friday of the 6th Week of Luke

Ἐκ τοῦ κατὰ Λουκᾶν ἁγίου Εὐαγγελίου τὸ ἀνάγνωσμα.

The reading is from the holy Gospel according to Luke.

Injili Takatifu kama ilivyoandikwa na Luke.

Λκ 11:23 – 26

Lk. 11:23 – 26

Εἶπεν ὁ Κύριος· ὁ μὴ ὢν μετ᾿ ἐμοῦ κατ᾿ ἐμοῦ ἐστι, καὶ ὁ μὴ συνάγων μετ᾿ ἐμοῦ σκορπίζει. Ὅταν τὸ ἀκάθαρτον πνεῦμα ἐξέλθῃ ἀπὸ τοῦ ἀνθρώπου, διέρχεται δι᾿ ἀνύδρων τόπων ζητοῦν ἀνάπαυσιν, καὶ μὴ εὑρίσκον λέγει· ὑποστρέψω εἰς τὸν οἶκόν μου ὅθεν ἐξῆλθον· καὶ ἐλθὸν εὑρίσκει σεσαρωμένον καὶ κεκοσμημένον. τότε πορεύεται καὶ παραλαμβάνει ἑπτὰ ἕτερα πνεύματα πονηρότερα ἑαυτοῦ, καὶ εἰσελθόντα κατοικεῖ ἐκεῖ, καὶ γίνεται τὰ ἔσχατα τοῦ ἀνθρώπου ἐκείνου χείρονα τῶν πρώτων.

The Lord said, “He who is not with me is against me, and he who does not gather with me scatters. When the unclean spirit has gone out of a man, he passes through waterless places seeking rest; and finding none he says, ‘I will return to my house from which I came.’ And when he comes he finds it swept and put in order. Then he goes and brings seven other spirits more evil than himself, and they enter and dwell there; and the last state of that man becomes worse than the first.” [RSV]

Ὕμνος εἰς τὴν Θεοτόκον.

Hymn to the Theotokos.

WIMBO WA MZAZI MUNGU

Ἄξιόν ἐστιν ὡς ἀληθῶς μακαρίζειν σε τὴν Θεοτόκον, τὴν ἀειμακάριστον καὶ παναμώμητον καὶ μητέρα τοῦ Θεοῦ ἡμῶν. Τὴν τιμιωτέραν τῶν Χερουβεὶμ καὶ ἐνδοξοτέραν ἀσυγκρίτως τῶν Σεραφείμ, τὴν ἀδιαφθόρως Θεὸν Λόγον τεκοῦσαν, τὴν ὄντως Θεοτόκον, σὲ μεγαλύνομεν.

It is truly right to bless you, Theotokos, ever blessed, most pure, and Mother of our God. More honorable than the Cherubim, and beyond compare more glorious than the Seraphim, without corruption you gave birth to God the Logos. We magnify you, the true Theotokos.

Ni Wajibu kweli kukuita heri, Ee Mzazi Mungu (Theotokos), mbarikiwa daima na bila ndoa tena Mama wa Mungu wetu, uliye wa thamani kushinda Wakheruvi, unaye utukufu kupita bila kiasi Waserafi, uliye mzaa Mungu Neno bila kuharibu, uliye Mzazi – Mungu {Theotokos} kweli tuna kukuza wee.

Κοινωνικόν. Ψαλμὸς 73.

Communion Hymn. Psalm 73.

Wimbo wa Ushirika.

- c1111 - SDedes

Σωτηρίαν εἰργάσω ἐν μέσῳ τῆς γῆς, Χριστὲ ὁ Θεός. Ἀλληλούϊα.

You worked salvation in the midst of the earth, O Christ our God. [SAAS] Alleluia.

Alleluia.

Ὕμνος μετὰ τὴν Θ. Κοινωνίαν.

Hymn after Holy Communion.

Ἦχος βʹ.

Mode 2.

Sauti 2.

- c1011 - RBarrett
- c1012 - GTheodoridis

Εἴδομεν τὸ φῶς τὸ ἀληθινόν, ἐλάβομεν Πνεῦμα ἐπουράνιον, εὓρομεν πίστιν ἀληθῆ, ἀδιαίρετον Τριάδα προσκυνοῦντες· αὕτη γὰρ ἡμᾶς ἔσωσεν.

We have seen the true light; we have received the heavenly Spirit; we have found the true faith, worshiping the undivided Trinity, for the Trinity has saved us.

Tumeona nuru ya ukweli, tumepata Roho wa mbinguni, tumeona imani kweli, tukimsujudu utatu asiotengwa; kwa kuwa huyu ametuokoa.

ΑΠΟΛΥΣΙΣ

DISMISSAL

KUMALIZIA

Δόξα σοι, Χριστὲ ὁ Θεὸς ἡμῶν, δόξα σοι.

Glory to You, O Christ our God. Glory to You.

Utukufu Kwako, Ee Kristo Mungu wetu. Utukufu Kwako.

Χριστὸς ὁ ἀληθινὸς Θεὸς ἡμῶν, ταῖς πρεσβείαις τῆς παναχράντου καὶ παναμώμου ἁγίας αὐτοῦ Μητρός, δυνάμει τοῦ τιμίου καὶ ζωοποιοῦ Σταυροῦ, προστασίαις τῶν τιμίων ἐπουρανίων δυνάμεων ἀσωμάτων, ἱκεσίαις τοῦ τιμίου, ἐνδόξου, προφήτου, προδρόμου καὶ βαπτιστοῦ Ἰωάννου, τῶν ἁγίων ἐνδόξων καὶ πανευφήμων ἀποστόλων, τῶν ἁγίων ἐνδόξων καὶ καλλινίκων μαρτύρων· τῶν ὁσίων καὶ θεοφόρων πατέρων ἡμῶν· (τοῦ ἁγίου τοῦ ναοῦ)· τῶν ἁγίων καὶ δικαίων θεοπατόρων Ἰωακεὶμ καὶ Ἄννης, καὶ τῶν Ἁγίων Μαρτύρων καὶ Νοταρίων, Μαρκιανοῦ καὶ Μαρτυρίου, ὧν καὶ τὴν μνήμην ἐπιτελοῦμεν· καὶ πάντων τῶν ἁγίων, ἐλεήσαι καὶ σώσαι ἡμᾶς, ὡς ἀγαθὸς καὶ φιλάνθρωπος καὶ ἐλεήμων Θεός.

May Christ our true God, through the intercessions of His all-pure and all-immaculate holy Mother, the power of the precious and life-giving Cross, the protection of the honorable, bodiless powers of heaven, the supplications of the honorable, glorious prophet and forerunner John the Baptist, of the holy, glorious, and praiseworthy apostles, of the holy, glorious, and triumphant martyrs, of our righteous and God-bearing fathers, (local patron saint); of the holy and righteous ancestors of God Joachim and Anna, the holy and glorious Martyrs and Notaries Marcian and Martyrius, whose memory we are observing, and of all the saints, have mercy on us and save us, as He is good, benevolent, and merciful God.

Yeye Kristo Mungu wetu wa kweli, kwa maombi ya Mama yake asiye na doa na asiye na waa, mtakatifu kamili; kwa nguvu ya msalaba wenye thamani na mpaji wa uhai; kwa ulinzi wa nguvu zisizo na mwili waheshimiwa wa mbinguni; kwa maombi ya Yohana, Nabii, mtangulizi na mbatizaji, mheshimiwa na wa sifa; ya Mitume watakatifu, watukufu na wasifiwa; ya mashahidi watakatifu, wasifiwa na washindaji wazuri; ya watawa watakatifu na wacha Mungu; (Mtakatifu wa Kanisa); ya watakatifu na wenye haki Yohakim na Anna; na ya watakatifu wote, atuhurumie na atuokoe, yu Mungu mwema, mrahimu na mpenda wanadamu.

Κανόνας Νηστείας

Fasting Rule

Νηστεία.

Strict: Refrain from meat, fish, oil, dairy, and eggs.

Εἶναι Τετάρτη ἢ Παρασκευή.

It is a Wednesday or Friday.